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Julie Morrill
March 1, 2022

Partnership with Komera

Julie Morrill
March 1, 2022
Partnership with Komera

From the Komera blog

Julie Morrill
January 27, 2022

Outdoor Defense Series on YouTube

Julie Morrill
January 27, 2022
Outdoor Defense Series on YouTube

Outdoor Defense by Nicole Snell

Julie Morrill
March 14, 2021

"What should I carry to keep myself safe?"

Julie Morrill
March 14, 2021
"What should I carry to keep myself safe?"

The question we get all the time: “What should I carry to stay safe on my run?”

Julie Morrill
January 19, 2021

Runner Safety Awareness Week

Julie Morrill
January 19, 2021
Runner Safety Awareness Week

Runner Safety Awareness Week 2021

Julie Morrill
January 16, 2021

Tips for Running Safely at Night from the Altra Running Blog

Julie Morrill
January 16, 2021
Tips for Running Safely at Night from the Altra Running Blog

Tips for running at night from the Altra Running blog.

Source: https://www.altrarunning.com/blog/tips-for-running-at-night-safely.html

Julie Morrill
December 18, 2020

What I Learned in Avalanche School

Julie Morrill
December 18, 2020
What I Learned in Avalanche School

Heidi Julavit’s article is fascinating insight into how we evaluate and react to risk.

Source: https://www.nytimes.com/2019/12/31/magazine/avalanche-school-heidi-julavits.html

Julie Morrill
December 18, 2020

How To Keep Your Cool, No Matter What

Julie Morrill
December 18, 2020
How To Keep Your Cool, No Matter What

Good advice for mentally preparing for any crisis event.

Source: https://www.outsideonline.com/2199216/lost-art-keeping-cool-head#close

Julie Morrill
October 30, 2020

"Not Today" Documentary Available to the Public

Julie Morrill
October 30, 2020
"Not Today" Documentary Available to the Public

“Not Today” Documentary Available to the Public

Julie Morrill
October 14, 2020

Indigenous Woman Builds, Uplifts a Community of Runners

Julie Morrill
October 14, 2020
Indigenous Woman Builds, Uplifts a Community of Runners

Runner safety is important to Volker. She recently partnered with Roar Training to offer a virtual workshop on running safety for Native Women Running members.

Julie Morrill
June 27, 2020

What I Learned About My Daughter When We Took a Self-defense Course Together

Julie Morrill
June 27, 2020
What I Learned About My Daughter When We Took a Self-defense Course Together

By Rebecca Tolkoff

Safety discussions with my daughter were different from talks with my sons, and I was annoyed by my own double standards. Was I really arming her with confidence if I only shared my fear?

Julie Morrill
January 30, 2020

Roar Trains Hundreds of NYC & Boston Runners During Runner Safety Awareness Week

Julie Morrill
January 30, 2020
Roar Trains Hundreds of NYC & Boston Runners During Runner Safety Awareness Week

Successful Runners Safety Awareness Week

Julie Morrill
January 19, 2020

Safety Tips for Trail Runners

Julie Morrill
January 19, 2020
Safety Tips for Trail Runners

Safety tips when you are out on the trail

Julie Morrill
December 10, 2019

Runner Safety Tips for Runner Safety Awareness Week

Julie Morrill
December 10, 2019
Runner Safety Tips for Runner Safety Awareness Week

Runner Safety Tips

Julie Morrill
December 10, 2019

Guide for Guys

Julie Morrill
December 10, 2019
Guide for Guys

How to be a good run citizen

Julie Morrill
November 11, 2019

Runner's World Issue on Women's Safety

Julie Morrill
November 11, 2019
Runner's World Issue on Women's Safety

Thank you Runner’s World for focusing on women’s safety and for including Julie’s tips on how to fight back!

Julie Morrill
August 19, 2019

Safety Workshops in the News in Charlottesville

Julie Morrill
August 19, 2019
Safety Workshops in the News in Charlottesville

Local workshops for runners in the news

Source: https://www.nbc29.com/story/40931135/cville-area-trail-runners-hosts-selfdefense-workshop-at-darden-towe-park?fbclid=IwAR0mlUR3YpD7cAug-5LNMdqFfxOHjj7FCpY1Kx0iHrpYKLWaCy81nO8Xm70

Julie Morrill
June 25, 2019

Julie shares her safety tips with Runner's World

Julie Morrill
June 25, 2019
Julie shares her safety tips with Runner's World

Julie Morrill shares her safety tips for runners with Runner’s World

Source: https://www.runnersworld.com/women/a25424017/krav-maga-for-runners/

Julie Morrill
March 21, 2019

From Friendly to Ferocious

Julie Morrill
March 21, 2019
From Friendly to Ferocious

How do you turn into a ferocious fighter when you need to?

Julie Morrill
January 22, 2019

Be The Wet Cat

Julie Morrill
January 22, 2019
Be The Wet Cat

You have to defend yourself! Now what?

Julie Morrill
January 22, 2019

Awareness: Your Best Defense

Julie Morrill
January 22, 2019
Awareness: Your Best Defense

Awareness is the most important part of safey

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